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	<title>www.theSOWW.com &#187; daily workouts</title>
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		<title>5 Reasons You Don\&#8217;t Need Ab Workouts, Ever.</title>
		<link>http://www.thesoww.com/nutrition/5-reasons-you-dont-need-ab-workouts-ever/</link>
		<comments>http://www.thesoww.com/nutrition/5-reasons-you-dont-need-ab-workouts-ever/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 09:10:00 +0000</pubDate>
		<dc:creator>Nicholas Walker</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[body workout]]></category>
		<category><![CDATA[daily workouts]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness videos]]></category>
		<category><![CDATA[nutrition information]]></category>
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		<category><![CDATA[workout body]]></category>
		<category><![CDATA[workout routine]]></category>

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		<description><![CDATA[Who needs ab workouts anyway? Rather than slaving away with real exercise, why not check out these wonderfully creative, not-at-all insane ways to get those abs you want? Seriously!]]></description>
			<content:encoded><![CDATA[<p>Who needs ab workouts anyway? Rather than slaving away with real exercise, why not check out these wonderfully creative, not-at-all insane ways to get those abs you want? Seriously!</p>
<p>#5 Lean, Toned Abs are So Last-Year.</p>
<p>Things have changed &#8212; now it\&#8217;s all about beer bellies! No one really cares so much about great abs anymore. All the big trendsetters when it comes to what\&#8217;s hot and what\&#8217;s in are saying it loud and clear &#8212; flab is fab, lean is not.</p>
<p>#4 You Don\&#8217;t Really Notice Extra Fat, Anyway.</p>
<p>I know I was just talking about beer bellies up there, but really, they\&#8217;re ultra-rare. You don\&#8217;t really need to do any ab workouts because your belly is probably already super-toned anyway. If you\&#8217;re eating a lot of junk, don\&#8217;t worry &#8212; most of that stuff does you a huge favor and goes and hides somewhere out-of-sight, on the back of your legs or maybe in your feet or something. No one really gains any fat on their stomachs. Nope!</p>
<p>#3 Are You Serious? The Beach?</p>
<p>I know people talk about \&#8217;beach bodies\&#8217; and getting in shape for the summer and all that, but really, come on. Who even bothers with the beach tomorrow. I think that if you take my word and just drive by any random beach this summer, you\&#8217;ll find that it is very much empty, not full of anyone with a toned body or a sculpted physique.</p>
<p>#2 You Can Just Exercise At Your Desk!</p>
<p>There\&#8217;s a reason there are all those infomercials on TV selling those pulsating weird machines that you hook up to your abs. It\&#8217;s because they work so wonderfully well! Just apply the gel, attach the electrodes, plug in the machine, turn it on, and watch the pounds loudly, automatically, magically melt away! I swear, it really&#8230;. works!</p>
<p>#1 What Could Ever Be Wrong With Diet Pills?</p>
<p>Load yourself up with pills, you say? Hey, why not? Sure, they might just be sugar pills that will trick you into a placebo effect, or they could have serious negative side effects on your body. But how will you know if you don\&#8217;t try, right? Why not be a guinea pig for a dubious industry? Forget those ab workouts!</p>
<p>If you still want a well toned body, you better start doing a good <a href="http://www.bodyrock.tv">body workout</a> on a daily basis. Zuzana\&#8217;s <a href="http://www.bodyrock.tv/category/daily-workouts/">workout videos</a> at Bodyrock.TV will guide you through the process of obtaining the results you desire.</p>
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