Essential oils are usually steam distilled from the flowers, roots, bark, or leaves of a plant. Essential oil is usually clear does not feel viscous to the touch, even though it is an oil. For many centuries, people have claimed to enjoy the health benefits of essential oils.
When one uses pure essential oils, a small amount is needed because they are as concentrated as they can possibly be. Because you know how far essential oils will go, they are very economical because their strength is standardized. Because they are not formulated beauty products, they are all natural and therefore less allergenic and irritating as well.
There are a lot of great cosmetics on the market for a variety of purposes, including lotions, perfumes, astringents, antiseptics, and hair care products. Though these products smell nice, they do not provide the same experience as aromatherapy with essential oils. Inhalation of eucalyptus oil clears the lungs and sinuses. Basil helps headaches. Rosemary in the hair will keep it soft and silky as well as providing a pleasant fragrance that will enhance the mood. Some oils, like neroli, can be applied directly to the skin or even eaten! Pure neroli oil can be enjoyed as aromatherapy by dripping gently on to vanilla ice cream and eating. Be sure to use a pure neroli oil and not one with a mixed carrier oil.
When inhaling the essence, oil molecules enter the lungs, thereby using one of the least used senses in treatment, the sense of smell. From there it can be absorbed into the bloodstream providing many benefits. This results in an ability to energize and motivate one if used in the morning or to create a sense of peace and calm in the evening, depending on the essence oil used.
Sometimes people have essential oil, either pure or mixed with a carrier oil, applied during massage. Some of these oils can ease inflammation. Oil of clove is used in many massage preparations and has been clinically proven to be beneficial in reducing inflammation. Other oils are said to be able to regenerate skin cells, though this has not been clinically proven. Some oils, like tea tree oil and possibly others, have anti fungal properties. People who are being treated for immune disorders cannot take antifungal medication, and tea tree oil is their only safe recourse to remove fungus.
Some essential oils can be eaten. Peppermint oil helps digestion and has a relaxing effect. Another way to use oils is in the bath. Aromatherapy can take place in a nice hot bath with a good mix of the right oils. If you are congested, try five drops of eucalyptus oil in your bath. If you have a shower curtain or door close it and keep the steam in to breathe. It will clear you up quickly.
Most aromatherapy oils today are for lifting peoples spirits or exert a calming effect. For example, peppermint and neroli are natural sedatives providing a calming effect. Marjoram and clove are activating and stimulating. For real exhileration try some nutmeg or clary sage.
Ultimately, for women who are health conscious, 100% essential oils often have the effect of relaxing the brain which sedates or stimulates the nervous system, depending on the oils used. Additionally, in many cases it also normalizes hormone secretion level. This direct connection to the brain can also send electrical information to the limbic system that serves to affect mental states and emotions. For those who have never tried a 100% essential oil, the experience and benefits received are well worth the effort and expense involved.
Before purchasing essential oils be sure to see and compare our products at 100-Pure-Essential-Oil.net.
Filed under Nutrition by Peter Lopipero

